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Starting out an exercise program is a hard feat, to say the least. Like many others, you may have made consistent exercise one of your new year’s resolutions. However, a few weeks have already passed, and so did the new years feeling along with it. Well, it’s not too late! In fact, it’s never too […]

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Cilliers Marais

1/16/2020

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Mattress in a box is a new buzzword you might’ve heard of in the last few years. This innovative concept involves a compressed, flattened and rolled foam mattress placed in a rectangular box for safe and easy delivery and setup. Kooibeds started out in 2006 as an innovative brand specifically dedicated to craft beds for […]

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Cilliers Marais

11/15/2019

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Everybody knows that sleep is the most important activity of our day. This crucial pastime not only replenishes our mind but even more so our bodies. As an athlete, a consistent, good quality sleep routine can do wonders for your level of fitness. Proper sleep has been dubbed as the best legal performance enhancer you […]

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Cilliers Marais

9/30/2019

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Are you struggling to fall asleep? Many people develop sleeplessness in their lifetime due to various reasons. This problem can be approached in many ways. If you find that you cannot sleep, the best place to start could be with your body’s energy usage. At Kooi Beds, we’re passionate about sleep and exercise. As a […]

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Cilliers Marais

9/11/2019

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In today’s office-bound environment, achieving your fitness goals isn’t as easy it used to be. And let’s be honest, being fit has become a very trendy thing. Two hundred years ago people didn’t need to go to the gym, because they were physically active in their everyday life. But now, if you want to be […]

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Cilliers Marais

8/15/2019

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